Doors are open! Step into The Wellness Haven for your next chapter of wellness!

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Hi, I'm Katrina.

I'm a Therapist and Life Design Strategist.

 

I help overwhelmed, high achieving individuals resolve the conflict between their business, career, and life goals and who they feel called to be.

 

Discover The Harmony Life in my signature program, 

The Wellness Haven.

 

TELL ME MORE

Hi, I'm Katrina.

I'm a Therapist and Life Design Strategist.

 

I help overwhelmed, high achieving individuals resolve the conflict between their business, career, and life goals and who they feel called to be.

 

Discover The Harmony Life in my signature program, 

The Wellness Haven.

TELL ME MORE

Step Into Alignment — The Wellness Haven Is Now Open!

 

A Haven for the Heart That's Ready to Begin Again

 

If life has started to feel off-key — if you’re craving peace, meaning, and a sense of flow again — you’re not alone.


The Wellness Haven was created for this very season: a place to breathe, reflect, and gently re-write your story with intention and grace. Through reflective practices, mindset shifts, and faith-rooted guidance, you’ll realign your life from the inside out — moving from overwhelm to harmony, from striving to serene clarity and alignment.

Begin Your Journey

Join the Next Season of The Wellness Haven and Reclaim Your Peace

A 12-week guided experience to help high-achieving, purpose-driven professionals rediscover calm, clarity, and calling.

TAKE ME TO THE WELLNESS HAVEN

Download my Values Discovery Roadmap:

A Step-by-Step Guide to Unlock What Truly Matters To You!

GIVE ME THE ROADMAP!

Personal Development

Romantic Relationships

Faith & Spirituality

Career

Mental Health

Money

Parenting

Want To Join The ReDesign Your Life Signature Coaching Program™?

 

You're strong. Resilient. On the outside, you appear dialed in. Like you've got it all together. On the inside, however, you're a hot mess.

You're tired, exhausted, unfulfilled. Maybe you're married. Or want to be. You've got kids. Aging parents. Demanding career. Toxic work environment. You feel disconnected from God and from yourself. You know there's supposed to be more to life, but you don't know how to find it. Your life is not quite what you imagined, and it feels like you're running out of time to fix things.

I get you. I was you. If I'm being honest, sometimes I still am you. But I'm here to let you know something.

There is a better way.

TELL ME MORE

Hello! I'm Katrina and I'm on a mission to help you feel good about who you are and the life you live.

I'm a Therapist and a Life Design Coach and the creator of The Wellness Haven Signature Coaching Program™.  My superpower  is  breaking down psychology, personal growth, and spiritual principles to help you understand the negative patterns that hold you back. I synthesize tools, curate experiences, and reconnect others with who they are uniquely designed to be to carry out God’s purpose for them. 

Let me help you create a life you love and the relationships you desire!

READ MY STORY

Certifications / As Seen In...

Client Name Here

Client Profession

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Client Name Here

Client Profession

Insert testimonial here. Candy tootsie roll chocolate bar croissant apple pie caramels macaroon shortbread liquorice. Topping pastry macaroon cheesecake chocolate gummi bears. Chocolate brownie tart cheesecake marshmallow sweet roll bear claw soufflé. Jelly-o cake lollipop sugar plum danish cookie tart.Candy tootsie roll chocolate bar croissant apple pie caramels macaroon shortbread liquorice.

 

Ways We Can Work Together

1-on-1 COACHING

 

I WANT THIS!

THE WELLNESS HAVEN™

 

I WANT THIS!

THERAPY

 

I WANT THIS!

Confused about therapy vs. coaching?

Take my free online quiz to learn the differences and determine which is best for you!

Get your personalized report and next action steps delivered right to your inbox.

TAKE ME TO THE QUIZ!

The two most important days of your life are the day you are born, and the day you find out why.

 

My why is to help you find yours. 

 

TODAY'S THE DAY...I'M READY!

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